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The GET OUT OF THE MUCK - 5-10 minute Wisdom Nuggets 

One of Fitz's daily routines is to sit in a time of silence, meditation and create a space of stillness to download wisdom from her Innate Intuitive Intelligence. Many of these downloads are lessons that she is told to share with The Triple B Community.  You can use them for your own personal growth, in your work, with your children.

So, enjoy the wisdom that we can all take in and then use it throughout our day.   

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